No, not weights — you just need a yoga block and this 10-minute abs workout to sculpt your core

Pilates instructor shares 10 ab exercises that work your core using one yoga block. Watch the video for the workout.
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25 Core Exercises To Build Stronger Abs And Improve Your Balance And Posture

Core exercises for stronger abs include crunches, teasers, planks, and body-weight squats. A strong core helps improve balance and posture.
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I'm not exaggerating — this is one of my favorite abs exercises you can do sitting down to build a stronger core

I’m not one to big up an exercise I don’t believe in. I’ll happily tell you sit-ups are low on my priority list of the best abs exercises to program for my clients, with or without weights. So when I ...
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Need a New Core Routine? These Are the Best Abs Exercises to Strengthen Your Six-Pack.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." That's why it pays to dedicate focused training time on your core. You can start with these ab exercises ...

5 ab-sculpting workouts that can build core strength in the gym, according to personal trainers

Gym machines can help you build strong ab muscles with weights and resistance more efficiently than bodyweight crunches, according to trainers.
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No, not sit-ups — calisthenics coaches share the 3 ab exercises you need to build a strong core

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Build bulletproof core muscles using these three exercises without weights, ...