'It’s nearly impossible to avoid ultra-processed foods. Here’s how I completely eliminated them from my diet'

Overhauling her diet helped Ashley Lucero's chronic fatigue and brain fog disappear ...
Amazon S3 on MSN

5 ultra-processed foods you should try to avoid

These ultra processed foods (UPFs) are becoming more commonplace across grocery stores. Here are five foods you should avoid ...
Yahoo

6 ultra-processed foods I happily feed my kids as a dietitian – and those I avoid

Add Yahoo as a preferred source to see more of our stories on Google. Close-up shot of fish fingers with text underneath that reads: 'Tiny food tweaks for busy families' As a dietitian and mum of two, ...

9 servings of ultra-processed foods raises risk of heart attacks

Nine servings of ultra-processed food each day massively increases risk of dying from heart attack or stroke - It only takes ...
KPBS

Is that carb ultra-processed? Here's a test even a kid can do

For the first time, the U.S. government is urging people to avoid "highly processed" foods, which it says are driving diet-related diseases. But this recommendation puts many Americans in a ...

Five healthy foods I buy at Aldi every week to avoid ultra-processed foods

I'm trying to eat more whole foods and less ultra-processed ones, and these are the five things I always buy from Aldi each ...

6 ultra-processed foods I happily feed my kids as a dietitian – and those I avoid

Not all ultra-processed foods are created equal, writes specialist dietitian Nichola Ludlam-Raine, and there are some that ...

Five minimally processed foods I buy from Aldi every week to avoid UPFs

These Aldi staples help keep ultra-processed foods out of my weekly shop whilst staying on budget.