NEW YORK (Reuters Health) - Regularly taking to the dance floor gave elderly nursing home residents a better sense of balance, according to a new study. Brazilian researchers found a fifty percent ...

It’s Thursday, which means it’s time for The Good Life List with Mia Fleming. Mia’s tried line dancing, hip hop dancing, and tap dancing. This week she took us along to learn more about belly dancing, ...

Studies suggest regular dancing can significantly reduce dementia risk and improve mood. Participants report that dancing helps them feel more present, confident, and emotionally resilient. While ...

Are you a dancer? While some of us might answer an adamant “No!” to that question, we were all dancers at some point. In fact, as a three-week-old baby, you were already starting to sync up your ...