Cardio, schmardio. For the ultimate body and mind workout, some harried adults are pirouetting back in time — and signing themselves up for ballet class. Whether it’s curious first-timers looking to ...

First things first, aficionados of ethereal dance: If you sign up for a free online session with the Los Angeles Ballet, you will not need to rise to your toes by the close of the class. But consider ...

For many adults, a step in the right direction is a step back in time. “At this point in my life, I know I’m not going to be a ballerina, but I want to stay slim and I enjoy it,” said Rae Malone of ...

Learning something new as an adult is a vulnerable thing. Especially something physical, especially something you’ve been ...

The lights come on, the music starts playing and as if in a scene from a play, masked ballet dancers glide into position. Only this time, the stage is the outdoors, the masks are prevention against ...

Ballet training begins at the barre, but in the age of the coronavirus pandemic, a kitchen counter and the back of a couch has become a substitute for even America's most elite ballerinas. When the ...

I'm a 24-year-old female who's obsessed with being active. I've always been that way. When I was a kid, I tried my hand at every sport: soccer, field hockey, softball, you name it. Nothing ever seemed ...