Bodybuilding Bros on MSN
Mind–muscle connection: How it enhances strength training and performance
Whether you’re a beginner or a seasoned bodybuilder, there’s a good chance you’ve heard about ‘mind-muscle connection.’ After all, even four-time Mr. Olympia Jay Cutler said, “Work the muscles, not ...
Signals relayed to motor neurons from the brain enable muscle movement, but these signals typically pass through spinal ...
Scientists have traced connectivity between neurons to identify how the brain communicates with the spinal cord. A new brain map visualizes the connections between the brain and spinal cord at the ...
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