Beetroot juice with cocoa is a tasty and nutritious drink that provides natural energy and supports circulation gently.This ...

Beet juice has benefits for blood pressure management and improved heart health. It's rich in antioxidants, vitamins, and minerals.

Several scientific studies conducted in 2025 have revealed interesting facts about common health and wellness practices. From ...

It's been well documented that beetroot juice is beneficial to endurance athletes ( this study from 2014 proves that), but a ...

Winter nights often make us lazy to prepare an elaborate meal. But at the same time, we also crave all the seasonal produce ...

African beetroot, a vibrant and nutritious root vegetable, has been used for centuries in traditional beauty practices ...

Borsch and “Herring under a fur coat” salad are not the only beet-based dishes or drinks. Vladimir Putin, for example, is a fan of beetroot and horseradish cocktail. Check out our list of the most ...

Tomato, cucumber, and pomegranate are some types of juices that can lower your blood pressure. Drinking them daily is an easy ...

It is one of those vegetables that most people either love or hate. Beetroot, you may be surprised to learn, has also, at times, divided some scientists who have debated its benefits. That's because ...

On the path to a lighter, healthier you, there are seemingly limitless diets and superfoods competing for the spotlight. But what if we were to share with you the secret that the unassuming, ...

Changing weather calls for comforting soups to soothe respiratory health and overall metabolism. And one of the easiest soups that one can rely on is Beetroot Soup. Made with the pulp along with ...

While buying beetroot, go for small and firm ones with a dark ruby blush. The vegetable should have an unblemished surface with bright hued leaves and an intact taproot. Avoid hairy taproots as they ...