What is a BOD POD Body Composition Test? Body composition is a measurement of a person’s fat and fat free (lean) mass. Testing your body composition is a great way to set, monitor and achieve ...

This 7-minute bodyweight test after 60 uses wall sits, planks, and glute bridges to assess strength, stability, and endurance ...

You can learn what your health might look like in decades and take charge now. A new option of personalized medicine is available in Naples that taps cutting-edge data analytics developed by a ...

A soldier receives a 3-D body scan at Fort Bragg, N.C. on Oct. 18, 2021. The scan/study is part of a comprehensive body composition study examining the association between body composition and Soldier ...

A Soldier prepares for the dead lift event of the Army Combat Fitness Test Sept. 23, 2019, at Fort Jackson, S.C. (Thomas Brading/Army) The Army has set a timeline for reforms on how the service ...