In 2024, I decided to start boxing three times a week as my full-body workout. I noticed my sleep patterns improved after consistently taking classes. I left each session with a positive mindset, ...
FightCamp is an at-home workout system that simulates a sweat-inducing boxing session in your living room. The setup consists of a free-standing punching bag, a set of boxing gloves, two punch ...
Boxing instructor Daniel Barajas, right, demonstrates an offensive technique with Billy Mills eighth-grader Jace LaRue, on Tuesday, Jan. 23, 2024. Inside a dimly lit gym in southeast Lawrence, former ...
Boxing no longer dominates American sports culture, but its future is taking shape in Texas. In Austin-area gyms, young ...
LAS VEGAS – A mythical sparring session with Michigan boxing legend Floyd “Money” Mayweather Jr. has set the stage for the Errol “Big Fish” Spence Jr., Terence “Bud” Crawford legacy fight in Las Vegas ...
The sport of boxing is in good hands for years to come, especially if you watch this 7-year-old prodigy named Nijee 'The Future', who first burst on the scene after a video of him hitting pads went ...
BTS is pulling no punches these days. The seven-member K-Pop crew's latest album, Map of the Soul: Persona, is their third to hit No. 1 on the Billboard 200 chart in less than 12 months. The arena ...
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I spent 6 months taking boxing classes 3 times a week. I started sleeping better and learned self-defense techniques.
I first started boxing in 2013 when I wanted to add a new form of cardio to my workouts at the gym. However, life got in the way, and I lost consistency for a few years. Last year, I wanted to get ...
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