A single exercise session increased electrical activity in a brain region tied to learning and memory, a first-of-its-kind ...
A University of Iowa-led research team has documented in humans that physical exercise sparks an increase in brain waves ...
One recent study linked a lower risk of Alzheimer's disease and cognitive decline to lifelong learning and intellectually ...
The Conversation reports that the brain can be trained like muscles; new challenges and rest help boost brain health and ...
I tend to feel more focused and productive after a nice workout session, even if it’s on the shorter side. Research highlights how exercise can boost brain function across all ages, including ...
Op-Ed: What I tell my patients—and what I try to practice myself—is this: you don’t need perfection. You just need to move.
According to new research, that could be the perfect prescription for dementia prevention. A new study from Johns Hopkins found that one type of brain-training computer game may help reduce the risk ...
It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...
Here's exactly what to do.
Keeping your brain active through social interaction, learning new skills and regular exercise could play an important role in protecting long term brain health. Psychologist Kimberley Wilson joined ...
Researchers capture the first direct evidence in humans that a single 20-minute exercise session triggers memory-boosting brain ripples.
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