(Science Photo Library/Canva) Exercise works wonders throughout the human body, including the brain. Research suggests an ...

Boost your brain health with six science‑backed habits from sleep and exercise to nutrition and social connection that will enhance memory, mood, and cognitive vitality.

Working memory is a cognitive function that is essential for carrying out everyday activities and temporarily retaining information.

Protecting brain health may be simpler than many people think. According to neurologists and nutrition experts, one everyday food could play an important role in supporting memory, reducing ...

A new human study suggests that extra virgin olive oil may support brain health by influencing the gut microbiome.

Researchers have identified a distinct and reproducible gene expression program associated with neurotransmission in the ...

It's no secret that exercise benefits both the mind and body, and it's increasingly being recognized as a powerful tool for ...

Blueberries are high in fiber and antioxidants that can help support your gut, brain, and heart health when you eat them as ...

New research shows that lifetime physical activity can moderate the brain's response to childhood trauma, strengthening neural connectivity and promoting stress resilience.

Researchers link glymphatic system (brain waste-clearance) dysfunction in childhood to the future development of psychosis and chemical imbalances.