Trying to eat more fish for a healthy heart? Fish sticks don't count. So says a study suggesting only fish that's broiled or baked actually protects against heart disease. Most fish served fried are ...

2 tablespoons granulated sugar or 1 >tablespoon sugar and 1 tablespoon >mirin> 1 tablespoon soy sauce or to taste> 1 1/2 to 2 pounds cod, in 1 or 2 fillets, >preferably of equal thickness >throughout> ...

Pacific cod: This is a lean, mild fish found in the North Pacific Ocean from the Bering Sea to Southern California (though it's less common in Southern California), per the National Oceanic and ...

With Lent underway, we’ll see plenty of local fish fries popping up. But when it comes to any fried foods, it’s best to enjoy them in moderation or see if there are alternatives. “Typically, fish ...