Rutgers researchers have proposed a solution for athletes at higher risk for sports-related concussions, such as football and soccer: Protect your head with neck-strengthening exercises in the ...
Cervifit creator Alan Philipson, left, demonstrates how the device is used on football player Rodney Lamar. Philipson developed the portable neck-strengthening device that some doctors say can make ...
Head injuries in sports are an epidemic – and Mike Gittleson is sticking his neck out to do something about it. Gittleson believes the concussion risk for men and women can be reduced through what ...
Objective The primary aim was to compare time from Sports Related Concussion (SRC) in female football players to return-to-play (RTP) clearance following a standardized rehabilitation protocol ...
Because a neck injury can make every move an ordeal, playing tennis with neck pain usually is near impossible. Dr. D.J. Kennedy, a rehabilitation specialist in Gainesville, FL, suggests that the best ...
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This exercise is the best way to relieve neck pain from sitting for too long, says a physical therapist
My work as a fitness writer has me sitting for hours and, despite having a good desk set up and an ergonomic chair, my posture inevitably gets worse throughout the day. If this sounds familiar, and ...
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