In the last post I discussed the use of stimulus control methods to help manage and overcome insomnia. This post will discuss the use of cognitive techniques in the treatment of insomnia. Some very ...

Cognitive rehabilitation therapy (CRT) refers to a group of therapies that aim to restore cognitive function after a brain injury. CRT is not a specific type of treatment. Rather, it refers to a group ...

A combination of cognitive and behavioral strategies, ideally delivered in person by a therapist, maximizes the benefits of cognitive behavioral therapy for insomnia (CBT-I), according to new research ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Many medical problems, such as traumatic brain injuries, stroke, dementia, and even cancer, can affect the brain and make it difficult for someone to think or process information. Cognitive ...

Music and mental health are independent endeavors that bring people calm, focus and joy. They overlap a lot. (*Understand “mental health” as well-being in the overlapping life contexts of cognition, ...

First-Line Nivolumab and Relatlimab Plus Chemotherapy for Gastric or Gastroesophageal Junction Adenocarcinoma: The Phase II RELATIVITY-060 Study Atlantic Canadian cancer survivors with insomnia and ...

If you have irritable bowel syndrome, flare-ups can happen at any time, making social situations stressful. Approaches like cognitive behavioral therapy may help. Here’s how. Imagine you’re at a party ...

West German Study PlanB Trial: Adjuvant Four Cycles of Epirubicin and Cyclophosphamide Plus Docetaxel Versus Six Cycles of Docetaxel and Cyclophosphamide in HER2-Negative Early Breast Cancer We ...

Cognitive behavioral therapy can help reduce the impact that fibromyalgia has on your life by reducing pain and changing your thought patterns and coping strategies. Fibromyalgia is a chronic disorder ...