If you’ve got the need for speed, you’ve come to the right place. Whether you’re looking to shave a couple of minutes off your marathon time or absolutely embarrass your run club nemesis (we don’t ...

Whether you're trying running for the first time or switching up your workout routine for the new year, you may be wondering whether it's better to run longer or faster. There's nothing quite like a ...

Runners all have different goals. But one goal that’s common for all is running for an entire race or workout. Sometimes that means shaving a couple of seconds, or perhaps minutes, off their current ...

Q. My computer has gotten slower and slower at doing basic things like booting up and running multiple programs at once. How do I improve its performance without spending any money? A: You're wise to ...

Unforeseen weather conditions, emergency trips to the porta-potty, crowd control—race mornings are far more complicated than training runs. Even the most dedicated runner can struggle with following ...