For most of us, deep-fried food is off the menu, save for occasional treats. High-calorie, high-fat and potentially laced with carcinogens, we try to ignore the siren call of the chip shop. But the ...

1. Drain the beans, cover with fresh water, and cook until they are half tender, about 30 minutes. Meanwhile, cut the lamb into 1/2-inch cubes and toss with salt and pepper. 2. Heat 1 1/4 tablespoons ...

I grew up in the South, so comfort food will always have a special place in my life. Mac and cheese, casseroles and stews are the kinds of dishes that feel like home to me. Now, what if I told you ...

You don’t need a prescription for these natural mood enhancers. Whip up a spinach salad with blueberries, sprinkle some almonds on your morning oatmeal, or brew a soothing cup of chamomile tea. Your ...

If you’ve got a can of chicken sitting in your pantry and no idea what to make, you’re in the right place. Canned chicken is ...

In her latest cookbook,The Improvisational Cook, Sally Schneider offers advice on how to cook in a fun and spontaneous way, use the existing ingredients in your kitchen without (gasp!) a recipe.

During Class 3, the emphasis will be on delicious foods to help maintain a healthy weight. Eating foods filled with fiber and nutrients help you to not feel hungry or deprived. The menu includes ...