Hyrox, the fitness craze taking over your feeds, isn't just a CrossFit copy - and it could soon be coming to a gym near you.

CrossFit is like cycle syncing and the Cloud: Most people have heard of it, but few people actually understand what it is. “The definition of CrossFit is constantly varied, functional movements, ...

Beyond the high-intensity stereotypes lies a methodology focused on work capacity.

Add Yahoo as a preferred source to see more of our stories on Google. For more than a decade CrossFit has been the dominant sport of fitness, with its competitions combining weightlifting, ...

At 6:00 a.m., there used to be only one kind of grind: barbells clanking, protein shakes chugged, and step counters buzzing ...

This is an installment of Good Fit, a column about exercise. I took my first CrossFit Kids class when I was 10 years old, the summer between fifth and sixth grade. I remember a circuit that involved ...

As member of a very active family, Eagle River's Rylan Kirby has always had a passion for fitness through rigorous exercise.

A bog-standard staircase stands between me and my post-gym shower – this is my Everest. Normally the steps would pose no problems, but having just finished a workout challenge from two-time CrossFit ...

CrossFit athlete Victor Hoffer leaves no stone left unturned in his demanding training routine. This is why he trains for 25 ...

Discover how 90-year-old Avril Legault ditched her walker and became a CrossFit superstar. She celebrated her birthday with a ...

BATON ROUGE, La. (WAFB) - The year was 2008. Elcanah Senevour of Geaux Crossfit had just graduated McKinley High when he failed his first CrossFit workout. Sixteen years later, he’s training some of ...