In this zippy age of fast foods, pay-at-the-pump gas, drive-in pharmacies, and, of course, e-mail, the College Board’s adoption of a 25-minute writing exercise for the revised SAT is hardly a surprise ...

QUARRYVILLE, Pa. — Students at Solanco High School in Lancaster County were out digging and reconstructing World War I-style trenches as part of a hands-on history lesson on Thursday. The day of ...

Eccentric exercise focuses on movements, or phases of a movement, that lengthen the muscles. Some examples of eccentric exercise include lowering into a squat or lowering into a press-up. In contrast, ...