Each year, for the last eight years, the NebraskaLand National Bank James O'Rourke Memorial Triathlon has told a story. Each year, the story grows and develops as all good stories do. The O'Rourke ...

Kristin Canning, Women's Health's fitness editor is always on the run — literally. "If I'm not writing about it, I'm doing it," she says. But in order to get in a good morning triathlon training ...