NEW YORK (Reuters Life!) - In the battle of the cardio machines, the treadmill reigns supreme, but the elliptical cross trainer could be a contender. Experts say treadmills give your workout the extra ...

When it comes to exercising at home, there’s no shortage of cardio workout equipment to choose from. Elliptical machines are a popular choice because ellipticals can be easier on your joints than ...

Running’s great. The fresh air, the freedom, the simplicity. You can’t beat it. But to improve as a runner, you need to do more than just run. That’s where cross-training comes in. It can help you to ...