Borrowed from the Army’s fitness test, these moves build the kind of strength and conditioning that carries over to real life.

If you are preparing for a fitness test and feeling overwhelmed, don't worry: You are not alone. This week's question is from someone struggling with the U.S. Marine Corps fitness test, working hard ...

The night before a military fitness test can be a swirl of emotions. Knowing what to eat -- and, just as importantly, what to avoid -- can add to that anxiety. Here is a question from a reader who is ...

Boy, we truly are living in the era of reboots. This week, President Donald Trump announced the return of the Presidential Fitness Test, the program intended to promote physical activity in ...