Most people don’t like being put in metaphorical boxes. Labels have their place, but they often oversimplify and miss nuance, especially when referring to aspects of someone’s personality. Introvert ...

When it comes to being an ambivert, introvert, or extrovert, there's a scale. They're not "one size fits all" — everyone is different when it comes to their personality types. So, where do you fit on ...

The body of research connecting extroversion and happiness kinda bums me out. One study out of Wake Forest University even tells us that people are happier, including introverts, when we act like ...

Extroverts gain energy from social interactions. Do you find yourself naturally drawn to the spotlight, comfortable initiating conversations, and ready to jump into new experiences? If you answered ...

According to the documentary Sensitive: The Untold Story, there are 1.4 billion highly sensitive people (HSPs) in the world (15-20% of the population). As Elaine Aron’s research has shown, 30% of that ...