In today’s hyper-connected world, where physical intimacy often becomes routine, many couples are discovering an unexpected path to deeper connection – planned periods of abstinence. This approach, ...

This article was reviewed by Martin Miner, MD. Nobody should judge their intimate life by a kitchen timer. But if the period between the start of your arousals and cuddle time is shorter than the heat ...

This article was reviewed by Kelly Brown MD, MBA. Does intimacy relieve stress? And can intimacy help with anxiety? Absolutely. As it turns out, the stress relief-intimacy connection is one that is ...