Are you going to tie the knot soon? if yes, then you are at the right place. Who doesn't want to look the best on their big day, everyone right? Now, that the wedding season has already arrived, we ...

Run a Google search for wedding fitness, and you’ll be bombarded with results touting any number of bridal boot camps, bridal body-prep programs, and wedding dress workout plans. What you won’t find ...

Our Fit Bride Renee Appelle is at the end of her six-week fitness program with trainer Dan Sigafoos from Crunch Fitness, and she's so proud of her results. This week, Renee was suffering from shin ...

Looking good on the big day is important. Starving to squeeze into a smaller dress isn't Once upon a time, you had to worry only about choosing bridesmaids. Now, as I've learnt to my dismay since ...

Akshita Arora and Aditya Mahajan did push-ups during their wedding. This couple did not just set couple goals on their wedding day - they set fitness goals too. When Akshita Arora married Aditya ...

Viral Video: While most of us have become couch potatoes in wake of the pandemic, physical activities have taken a back seat and laziness has taken over. In case you need inspiration to get back to ...

Viral Video: While most of us have become couch potatoes in wake of the pandemic, physical activities have taken a back seat and laziness has taken over. In case you need inspiration to get back to ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Personal Fitness Trainer Jill Penfold joined ...

It’s only week two, and Dan Sigafoos from Crunch Fitness is already pushing our Fit Bride Renee Appelle to work harder than she ever has at the gym. Dan trained with Renee on Monday and Thursday but ...