The coach explains why we argue more at Christmas and points out the seven mistakes that quietly damage relationships.

My experience with anger in the past has been difficult if I dare say so myself. For a very long time, I did not know how to healthily process my anger. Any time I would hear something that triggered ...

You're heart's pounding. Your muscles are tense. Your face feels like it's on fire. In other words, you're angry! We all know what anger feels like in our bodies, but what's really going on in our ...

Golden retrievers are absolutely goofy and hilarious dogs. Their silliness is one of many reasons they're so popular, ...

Anger is a normal human emotion. It’s a primal response to feeling threatened, frustrated, or hurt. However, when anger becomes excessive, uncontrollable, or interferes with your daily life, it could ...

Fifth in a series of posts on what philosophy can contribute to understanding and addressing anger (part IV here) In Anger and Forgiveness, Martha Nussbaum tries to persuade her readers that anger has ...

Dear Lucas: My boyfriend just got a new video game, and he won’t stop getting angry at it. I know games can be frustrating sometimes, but I don’t see why it’s necessary to scream at a television over ...

We see our friends getting angry but stopping themselves before they hurt someone. We see Daniel and our friends getting angry during circle time, playing with a hopper ball, building a tower with ...

While John Lennon sang about peace and love, it didn’t take much to get him angry for much of his career. In the early 1970s, Lennon heckled comedians, fought with friends, and trashed his home. In ...

Golden retrievers are absolutely goofy and hilarious dogs. Their silliness is one of many reasons they're so popular, especially with families. A recent TikTok we came across perfectly captures the ...

I have heard it said many times that you can tell a lot about someone by what makes them angry. On the surface, that sounds so profound until I start to think about what things make me angry. I ...