If you have depression, you probably know that exercise can do a lot of good for your symptoms. Plenty of research shows that exercise can boost mood and ease depression. But many find that their ...
If you have depression, you probably know that exercise can do a lot of good for your symptoms. Plenty of research shows that exercise can boost mood and ease depression. But many find that their ...
Depression rates are higher than ever, with nearly 30% of U.S. adults reporting a diagnosis at some point in their lives. While many factors come into play, there are some healthy steps people can ...
CLEVELAND — Nearly one in 10 men experience depression or anxiety, but less than half will receive treatment, according to the Anxiety & Depression Association of America. So for this edition of Mind ...
With the changing of seasons, sometimes seasonal depression can creep its way in. Maintaining a healthy, balanced diet can help fight symptoms of depression and boost mood. There are several ...
While depression can make things feel hopeless, having loving support from family can really make a difference. One of the most meaningful parts of being a parent to an adult child may be watching ...
Learn the nine key warning signs that may indicate it’s time for a depression screening. Understand when low mood, fatigue, or changes in sleep could signal something more serious.
Scientists have identified seven areas that help symptoms of depression—and they may be more powerful than genetics. Research published in Nature Mental Health— by an international team of researchers ...
Depression doesn’t just affect the person living with it — it can ripple through every part of a romantic relationship as well. It’s natural to want to help, but it can be hard to know exactly how to ...
A friend of mine lost her ex-husband to suicide this week. (Tears, sadness, and so much empathy.) Every time suicide touches someone I know, I find myself asking, "What could possibly be so bad that ...