Background The re-injury rate of the hamstring muscle group is reported as high as 12%. This emphasises the need for better testing procedures when considering increasing the workload or allowing a ...

Background Isokinetic hamstring strength test is considered as a golden standard for identifying players with increased risk of hamstring strain injuries. However, those testing protocols were time ...

A number of Premier League players – including Arsenal’s Kai Havertz and Chelsea’s Nicolas Jackson (above) – have suffered hamstring injuries in recent weeks. With the help of Matt Konopinski, ...

Fascinating study compares seven commonly prescribed exercises for hamstring strengthening, particularly for a return-to-sport after injury.

Hamstring injuries mostly occur during activities like sprinting and soccer. People aged 16-25 are more likely to injure their hamstrings due to varying growth rates of muscles and bones. Applying ice ...