Sugar manipulates our brain and intensifies the craving for sweets. While it occurs naturally in fruits, vegetables, and ...

Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...

Sugar has become an inseparable part of modern diets, from sweetened beverages to packaged snacks. While it adds instant taste, excess consumption can silently harm your health. Experts worldwide warn ...

Eating large amounts of ultra-processed foods may raise your risk of serious heart problems, according to new research.

The US Department of Agriculture estimates that sugar beets account for over half of domestic sugar production. Sugar beets, produced all over the northern Great Plains, must be treated to extract and ...

Diets high in added sugar can impact weight, heart health, dental health, and brain function. Adults are advised not to consume more than 6-9 teaspoons of sugar a day. Zero-calorie sweeteners like ...