When I started to write "Nourish," the Psychology Today editors kindly asked me not to make it a recipe blog, but rather, a blog about nutrition. Fine with me—there are thousands of cooking blogs ...
Processed meats are convenient and affordable, but some popular varieties may rely on heavily processed scraps, fillers, and additives that lower their overall quality.
Share on Pinterest IBD, lung cancer, diabetes may all be linked to ultra-processed food consumption. Design by MNT; Photography by Giulia Fiori Photography/Getty Images & Justin Sullivan/Getty Images ...
The war on highly processed food is ramping up, but cutting it out is harder than you think ...