Pre-workout Side Effects: Is It Worth Taking? If you work out, you’ve probably heard about the slew of dietary supplements designed to boost energy levels, increase athletic performance, aid exercise ...

Medically reviewed by Leigh Weddle, PharmD Pre-workout supplements combine various amino acids and stimulants to help boost ...

Adolescents and young adults who consume pre-workout dietary supplements may be sacrificing essential rest for their fitness ...

A good pre-workout drink can boost energy and support your fitness goals. But choosing the right one isn’t always easy. Here’s what experts recommend.

This is read by an automated voice. Please report any issues or inconsistencies here. The pre-workout industry has absolutely exploded in recent years, and it has become a staple part of training ...

Many people are confused about whether to take L-carnitine or pre-workout before exercise. This simple guide explains how ...

Adam Meyer is a health writer, certified holistic nutritionist and 100% plant-based athlete. His work has been featured in EatingWell, MindBodyGreen, Alive, Everyday Health, Livestrong, Fatherly, Eat ...

Are you looking for a pre-workout supplement that will help you shed those extra pounds? Elm & Rye has got you covered. Our pre-workout supplements are designed for weight loss, allowing you to take ...

Leigh Weingus is a New York-based freelance writer and former senior editor at HuffPost, Elite Daily and Mindbodygreen. Her work has been featured in Well+Good, Glamour, Parade, Bustle, NBC News and ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Going for the gains this summer? Maybe it’s time ...

Pre-workout supplements are associated with lower sleep duration in young Canadians, highlighting the need for guidance on ...