A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found ...

The New York Times recently published an article about the "brain fitness" business, "Do Brain Workouts Work? Science Isn’t Sure." I believe the answer is no. Without a variety of other daily habits, ...

As businesses grow, keeping up with increasing demands can be difficult. That’s why outsourcing key business functions can be such a valuable strategy. By outsourcing tasks that are either too ...

A new study has found that interrupting prolonged sitting with a minute of half-squats every 20 minutes improved blood flow to the brain and, with it, cognitive functioning and concentration. This ...

Maintaining a healthy liver is vital for overall well-being because this organ performs some of the body’s most complex and essential functions. From producing proteins, cholesterol, and bile to ...

Chiropractic adjustment may help ease pain and improve function for conditions such as neck pain, lower back pain, and headache. A chiropractor is a licensed healthcare professional who uses manual ...

A new study has found that learning to play music—even later in life—can improve brain function in older adults. The research was led by Dr. Jennifer MacRitchie from the University of Sheffield, in ...

In modern society, physical inactivity and sedentary behavior have become common issues globally. This trend is also growing among children, raising concerns for their mental and physical health.

Struggling with managing large datasets in Excel? You’re not alone. Many users find themselves bogged down by repetitive tasks and complex formulas. But there’s good news! Excel offers advanced ...

The New York Times recently published an article about the "brain fitness" business, "Do Brain Workouts Work? Science Isn’t Sure." I believe the answer is no. Without a variety of other daily habits, ...