The National Alliance on Mental Illness has estimated that at least one out of five students live with some kind of mental disorder or disease, and most do not get help until adulthood. It is ...

No one was more surprised than poet Maggie Smith that writing herself a daily pep talk during the unraveling of her 18-year marriage actually helped her feel better. Those little missives, ...

Henriette Anne Klauser puts a lot of stock in writing. She’s president of Writing Resources (www.henrietteklauser.com), a 28-year-old Edmonds seminar and consulting organization that has taken her ...

Humans have been journaling for centuries, writing down great works of prose, chronicling historical events, recalling intimate personal details and retelling serendipitous occurrences. But there ...

Mothers raising a child with autism can manage stress through emotional disclosure in journal writing, an occupational therapy professor reports. These mothers can get burned out because if there is ...

Charley Kempthorne wakes each morning before sunrise, pours a cup of black coffee, opens his computer and writes in a private journal that he began in 1964. These days, he logs between 1,000 and 3,000 ...

The professional journal for the college scholar-teacher. CE publishes articles about literature, rhetoric-composition, critical theory, creative writing theory and pedagogy, linguistics, literacy, ...

Among traders and portfolio managers, those who make their livings from anticipating developments in financial markets, perhaps no psychological tool is more common than the journal. Keeping a journal ...

Learning how to keep a daily gratitude journal can be a cathartic way to practice self-care and increase your overall happiness. This simple mindfulness practice is a great way to gain deeper ...

Writing, E.L. Doctorow once told the Paris Review, is “like driving a car at night: you never see further than your headlights, but you can make the whole trip that way.” What he was talking about, of ...