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Common foods, like soybeans and wheat, are high in lectins. But how you cook them may reduce the lectins you consume. Lectins are a type of protein found in all forms of life, including the food you ...

The Plant Paradox Diet recommends avoiding lectin-containing plant foods including soy products, grains, beans, and certain vegetables like tomatoes and eggplant. The Plant Paradox Diet is based on a ...

In a recently published article in the journal Cells, scientists have provided a detailed description of the utility of mannose-specific lectins in preventing coronavirus infections. They have ...

Lectins are a type of protein present in many foods. Some people recommend lectin-free diets. However, there is insufficient evidence to support their benefit or safety. Lectins are a type of protein ...

Two weeks ago, a publicist sent me an early copy of a book that claimed it would change everything I thought I knew about food. That happens a lot. This one caught my eye because it warned of the ...