A new study found combining the Mediterranean diet and the Dietary Approaches to Stop Hypertension reduces the odds of heart disease and other ills.

A Mediterranean diet, rich in vegetables, berries, nuts, and olive oil, could significantly slow down brain ageing, a long-term study suggests. Experts observed this effect over more than a decade in ...

Researchers have found that a specific body profile—higher muscle mass combined with a lower visceral fat to muscle ratio—tracks with a younger brain age, according to a study being presented next ...

Last year, MIT published a paper titled, "Your Brain on ChatGPT: Accumulation of Cognitive Debt when Using an AI Assistant for Essay Writing Task." It's over 200 pages, but you can read it yourself.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Research found that participants who had more muscle and less visceral fat ...

New research presented at the Radiological Society of North America Annual Meeting 2025 suggests that having more muscle and less visceral fat may help keep the brain younger as measured by biological ...

Women with a precursor condition to Parkinson’s disease showed significantly less brain atrophy than their male counterparts despite similar clinical severity, according to an October study published ...

"Healthier bodies with more muscle mass and less hidden belly fat are more likely to have healthier, youthful brains," said senior study author Cyrus Raji, M.D., Ph.D., associate professor of ...