PHILADELPHIA - Thirteen women in running tights and racerback tanks are waiting for a Lithe Method exercise class to start, and there isn't a love handle, a muffin top, or an ounce of back fat in the ...

Click to share on Facebook (Opens in new window) Click to share on X (Opens in new window) Chrissy Lauletta had always found the gym overwhelming. “I would walk in and look at all the equipment and ...

Melbourne future trap and R&B artist Lithe will perform his first-ever live shows in July, with headline dates slated for Sydney and Melbourne. Sydney hip hop artist KAHUKX is also heading out on tour ...

Get wellness tips, workout trends, healthy eating, and more delivered right to your inbox with our Be Well newsletter. I first decided to take the Lithe Method plunge when the weather started warming ...

In news that we did not see coming: On Thursday evening, Lithe Method, the cult-followed Cardio-Cheer-Sculpting fitness company helmed by well-known Philly trainer Lauren Boggi, sent an email out to ...