Living an active lifestyle is something to facilitate, encourage and celebrate. I think that's why I was drawn to a career in population health because it's filled with positivity and optimism about ...

It's not often that students earn graduate credit for teaching someone how to slackline, but in the Master of Exercise Science Program at Calvin, Brandon VanOphem did just that. "My most memorable ...

Jake Lockert didn’t enroll in a master’s program at Tennessee Tech University expecting it would lead to an executive role with one of the most recognizable brands in the CrossFit world. “I didn’t ...

Resuming an exercise program can be psychologically daunting. Individuals understand the sacrifices they must make in order to achieve progress, so there's an element of anticipatory anxiety that can ...

Custom Group Exercise Classes are a great way for groups and organizations to promote team building, motivation, and overall healthy habits among students, employees, and colleagues. Perfect for small ...

UB Recreation offers unique fitness classes, taking place at Alumni Arena on North Campus. Classes will be held weekly following the UB academic calendar and are FREE for UB Undergraduate and Graduate ...