I used to love New Year’s Day. It felt like the only opportunity to press reset, shake off my past self and hit the ground running with my new year’s resolutions. It was a time of self-improvement and ...

I'm a health psychologist and I'm setting a SMART resolution for 2025. SMART goals are specific, measurable, achievable, relevant, and time-bound for success. I think consistency and self-compassion ...

It’s the time of year when nearly everyone is setting resolutions aimed at personal and career growth. Unfortunately, many of these goals fizzle out before February. The culprit often lies in the type ...

A new year is coming — are you ready for it? In Signs Of The Times, Her Campus gets deep into all things astrology, zodiac, and the cosmos. This time, we are sharing what your 2026 New Year’s ...

2016 is here…and so is our regular work schedule. Tis the season to either be hungover, celebrating the past year, mourning the past year, making a New Year’s Resolution list, hitting the gym, or all ...

Skinny is officially back in—not that it ever really left, if you ask me. Between "what I eat in a day" videos and before-and-after transformations, there's always been this undercurrent of weight ...

If you ask us, New Year’s resolutions are largely a waste of time. The intentions behind them may be good—eat better, get in shape, etc.—but come February, most of us have long since abandoned them, ...

They say an old dog can’t learn new tricks, and at the end of the first week of each January, I tend to agree. Kicking old habits is hard enough, but having new ones take root is an entirely different ...