Poor posture, sitting for hours and the lack of an ergonomic work set-up can all lead to neck and back pain. One treatment that can help relieve pain stemming from conditions like “tech neck” is a ...

Your spine is composed of a stack of bones called vertebrae. They protect your spinal cord. A Jefferson fracture is another name for a bone fracture of the front and back arches of the C1 vertebra.

A hangman’s fracture is a break in one of the vertebrae of the neck. While it can be quite serious, this break can usually be treated successfully. The vertebrae are the bones that surround the spinal ...