From exercising more to saving money, Americans' most popular 2026 New Year's resolutions reflect health and financial goals ...

One of the earliest mentions of New Year's resolutions appeared in a Boston newspaper in 1813. But the practice itself can be ...

Want to make a New Year’s resolution for 2026, but don’t know what you want your goal to be? Here’s are some of the most ...

The best way to improve yourself is to help others too.

Why New Year’s resolutions fail and what works instead. How habits, identity and sustainable systems drive personal and professional growth long after January fades.

As 2026 begins, many people will start New Year’s resolutions, but experts say consistency and realistic planning are key to ...

For inspiration on how to make the most of your second reset of the school year, we checked in with contributors to The ...

According to a YouGov survey, 31% of Americans will make a New Year’s resolution or set a goal for 2026. Adults under 45 are ...

As the calendar resets at midnight, many are taking time to reflect on the year ahead and the goals they want to set for ...

As the new year dawns, so too does the opportunity for change. Experts say January can be a good time to reflect on self-improvement, but acknowledge it takes work to make resolutions stick. Studies ...

LONDON (AP) — As the new year dawns, so too does the opportunity for change. Experts say January can be a good time to reflect on self-improvement, but acknowledge it takes work to make resolutions ...

Coming up with pet resolutions can be a bit tricky, but they’re worth the effort. From extra playtime and mental enrichment ...