As far as I can remember, I have always been a night owl, so the appeal of the night is never lost on me. However, I have never worked a night shift, so I don’t really know what it feels like to do ...

I remember my first week of night shifts – I’d pack what I thought were “healthy” meals, only to find myself face-first in a bag of chips at 3 AM, wondering why I had zero willpower. Turns out, it ...

As the streets grow quiet and the world falls asleep, some people continue their daily grind: Hospitals buzz with nurses on rounds, highways roar with truckers speeding by, and call centers hum with ...

A new study of night shift workers suggests that overnight occupational and cognitive impairment is more strongly correlated to insomnia than it is to sleepiness. Results show that night shift workers ...

There is something about being out and about at night, when the vast majority of people are asleep that can be electrifying for some and downright creepy for others. While it might seem that working a ...

Whether you're a night owl or not, staying up all night influences your well-being. According to a new survey conducted by the Men's Health Network in partnership with the biopharma company Cephalon, ...

Analysis of more than 270,000 UK adults shows that working through the night, especially on a long-term basis, is linked to weaker bones and higher fracture risk, highlighting an overlooked ...

Please provide your email address to receive an email when new articles are posted on . The link between night shift work and moderate to severe asthma odds differs by sex. In postmenopausal women ...

A major new study by UCL researchers has revealed the challenges faced by London’s 1.3m night workers, including pay inequality, health problems, transport difficulties, safety concerns and a lack of ...

A new study by UCL researchers has revealed the challenges faced by London's 1.3 million night workers, including pay inequality, health problems, transport difficulties, safety concerns and a lack of ...