Rock stars and supermodels use personal trainers. The rest of us should try GetFit.com, a Web site that lets you design a personal-workout program for a variety of fitness goals, from marathon ...

A personal trainer can offer fitness tips and advice while introducing a variety of exercises to your routine. Here are 9 reasons you could benefit from having one yourself. You may be wondering ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? What’s accessible, budget-friendly, available on your phone, and key for ...

Welcome to Adventures with AI, a column exploring what happens when artificial intelligence takes control of everyday tasks. I enjoy exercise, but I’ve always hated gyms. I loathe them for many ...