Cardio, schmardio. For the ultimate body and mind workout, some harried adults are pirouetting back in time — and signing themselves up for ballet class. Whether it’s curious first-timers looking to ...

The lights come on, the music starts playing and as if in a scene from a play, masked ballet dancers glide into position. Only this time, the stage is the outdoors, the masks are prevention against ...

Orange County native Anna Wassman-Cox always knew ballet could spark joy. But it wasn’t until the two-time breast cancer survivor came back to dance after battling her illness that she realized ballet ...

Four of Heather Sorter’s young ballet students recently traveled to San Mateo County to participate in the annual Youth America Grand Prix in Millbrae. “This is the first time I watched my students ...

The world of dance isn’t immune to the effects of coronavirus, but the arts won’t be completely denied. “We’re just doing our best to be part of the new normal for now,” said Danny Mitsios, executive ...

It was a week into adult beginning ballet at Greenwood’s American Dance Institute (ADI), and a student had let out a knee-jerk apology for a small error during ...