Creative habits shape how we tackle tough problems. Small daily rituals unlock new ways of thinking and solving. Watch how ...

In the 1980s, unsupervised freedom was the norm, and it actually led to several benefits in adulthood. When children ...

A problem doesn't last a lifetime. But how you deal with it can make it linger for years without resolution. In my studies about the topic, I've identified that, in addition to everything that ...

The ’80s weren’t just neon—they baked in grit. These 10 everyday habits—paper routes, saving for wants, fixing before replacing, handwritten notes, unplugged boredom, neighborhood chores, library ...

When life is going well, we think positively and we make healthy choices in our day-to-day lives. But when we are overwhelmed, struggling with negative, self-limiting thoughts or maladaptive habits or ...

Bobby McFerrin's famous song "Don't Worry, Be Happy" is delightful to sing, yet offers advice that may be hard to follow. This article clarifies what may keep you from implementing McFerrin's idea, ...

MT. AIRY, Pa. (WPVI) -- Good sleep is so essential for good health but is so hard for many people to get. Even a brain scientist experienced problems with sleep, but finally found solutions after ...