More than 80% of adults say they go online at least several times per day and research indicates that even adults' fully-formed brains can suffer negative consequences from excessive screen time. Dr.

Though one should try to lessen the time they're spending in front of a screen, it is almost impossible for many. So, in such ...

A while back, I noticed that my screen time on my Android phone was high. Too high. I didn’t even realize how much time I spent using my phone until I checked the numbers. The problem I had was that I ...

Many of us spend more time than we want to on our smartphones, tablets, and other devices, in this article we will show you how to reduce your screen time with a range of practical tips. Our lives are ...

Yasmine Crossland is an experienced technology journalist who has covered everything from smartphones and tablets to true wireless earbuds and soundbars. She has written for titles such as Pocket-Lint ...

Spending 8–10 hours on laptops, phones, and tablets is triggering digital eye strain, says Dr. Aarushi Bhardwaj, with symptoms like dry eyes and blurred vision.

TO 47 YEARS IN PRISON. MORE PEOPLE ARE STARTING TO REALIZE JUST HOW MUCH TIME THEY SPEND ON THEIR PHONES. THIS MORNING, A LOOK AT A NEW DEVICE THAT HELPS YOU CUT BACK. REPORTER ALYSSA MUNOZ JOINS US ...

I tried this screen time-lowering hack for 2 weeks to help decrease the time I spent on my phone. It worked, but with a few frustrations. Share on Pinterest Xavier Lorenzo/Getty Images I’m part of the ...

Click here for the original audio and to read more. Larry Rosen, professor emeritus at California State University Dominguez Hills, joins us to discuss the impact of technology on our brains and his ...

You may already know about the theory of improving mental health by lowering screen time. Author Cal Newport popularized it as "Digital Minimalism." At the core, it involves choosing how we interact ...

How many parents struggle with their teen’s dependency on their cell phone (aka the internet) and specifically social media platforms? This is a growing concern not only in families but among ...