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Are you obsessing over rep ranges? Here is why the science says your rep goal matters less than you think

For decades, lifters have argued over the "perfect" number of reps for growth. New research reveals that intensity—not the ...

Here's how many reps you should do, depending on your fitness goals

Rep range probably matters less than you've been told.
The Tufts Daily

A variety of rep ranges may be the answer to arm growth

I like your column. Seriously, even though you are sarcastic and sometimes downright rude to the people that write in, your advice is always pretty solid. I even found a few of your columns ...
AOL

You Might Be Sabotaging Gains If You Use The Same Rep Range Every Time

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." PLENTY OF PLANNING goes into a well designed strength training routine. You'll determine the number of ...