Major League Baseball’s competition committee reportedly approved a series of rule changes for 2023 in a vote Friday, including a pitch clock and limits on defensive positioning. The new rules were ...

Adding workouts for your group at your military unit's morning PT sessions each week is one of the more difficult things to figure out. This challenge can lead to overtraining by increasing the volume ...

Shopping at Costco has a slew of benefits, but it hinges on a membership. That membership comes with an annual fee, so it makes sense that you might want to hand your Costco card to a family member or ...

Much was made in 2019 of the USGA and R&A introducing a “modernized” version of the Rules of Golf. And kicking off 2023, they did more of the same with some additional rules updates. It was an ...

If simplicity and clarity were the buzzwords associated with the sweeping changes the USGA and R&A brought when modernizing the Rules of Golf in 2019, then inclusion and sustainability highlight the ...

The Federal Trade Commission (FTC) may move slowly when it comes to protecting consumers from ever-changing commercial practices, but it at least does the right thing at the end of the process.

The rules of track & field are about promoting fair play among all participants. Athletes who are knowledgeable of these rules can create better strategies. The rules of track and field events are all ...