RUNNER’S WORLD MAGAZINE. HE’S WITH OUR ANGEL SALCEDO. ALL RIGHT. WE’VE GOT JEFF DENGATE, CHIEF RUNNER, RUNNER IN CHIEF WITH RUNNER’S WORLD. THANK YOU FOR JOINING US, JEFF. HOW’S THE BODY FEELING? 26.2 ...

On a bus ride to upstate New York back in April, I had somewhat of a running epiphany. A group of about 20 of us had the privilege of participating in a two-day running camp, hosted by Nike, where we ...

There’s an elusive feeling that some runners get when out clocking miles. Your mood lifts, you feel like you could run forever, and you’re in a near euphoric state. There’s a name for this feeling—the ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Senior Lecturer, School of Physiology, Pharmacology and Neuroscience, University of Bristol Running a marathon is no small feat. Athletes can expect to cover between 50-60,000 steps, burn over 3,000 ...