A therapist shares how parents can set screen time limits, strengthen connections and support kids' mental health.

You don't need a fancy fix to reduce reliance on your device. Your iPhone has built-in settings to find calm again.

Whether it’s a tablet, TV or smartphone – getting kids away from their screens can be tough. But now that they’re back in school, it’s more important than ever to set screen time limits. “We want to ...

New gudiance sets screen time limits for under 2s and under 5s.

Go to Settings and tap Screen Time. Enable the feature if it’s not already switched on. Here, you’re presented with your usage so far for the current day. The total amount of screen time is displayed ...