82-year-old Louise Wholey does a range of sports, including kayaking, scuba diving, and skiing. She shared three tips for getting and staying fit, no matter how old you are. These include getting out ...

I used to scuba dive way more than I should. I pretty much did everything: open-water dives, technical dives, spearfishing, and cave diving. It's a fun sport that allows you to see some incredible ...