If you’re relatively active, you’ve likely had an acute injury at some point in your life. Although the severity of injuries vastly differ, the associated pain often refers to a specific joint or bone ...

This is the time year people stop and reflect on the many blessing they have and try to help others. Whether it is providing toys for a child or a holiday meal for a struggling family, this season ...

Patients often ask me “what is the most important core muscle?” I wish I could say to them “it’s simple, really,” and give them a nice, compact answer. But it’s not simple. There just isn’t one muscle ...

Quick. Without overthinking, does your mind go to a positive or negative space when you hear the word “stability?” Answer, please. As I tripped going down my stairs today, I cursed myself for not ...

Defense ministers from NATO nations met on Oct. 15 in Brussels in a gathering that proved to be positive, productive, but generated little attention. The meeting has been substantially overshadowed by ...