New data released by Polar suggests a clear shift in global fitness habits in 2025, with users moving away from casual, ad hoc exercise.

Implementing structured exercise training, including aerobic, resistance or both, was associated with a greater reduction in hemoglobin A1c levels (a marker of glucose control) for patients with ...

Successful runners owe much of their triumphs to meticulously crafted training programs. These plans, devised with precision, guide athletes from beginners to seasoned professionals. Incorporating ...

As AI automates the work that once trained junior lawyers, firms must rethink how capability is built. New simulation-led and ...

After one year in Beta, Zwift has announced its transition to a paid-for subscription service, alongside the introduction of the long-awaited “Workout Mode;” a first move into the structured training ...

Especially in today's post-9/11 world where every person who thinks they have a training product to sell, it's important to evaluate the training you're purchasing or providing. Many of those, ah, ...

Rivera Tennis Academy has announced special winter training sessions designed to help adult tennis players maintain their skills during the holiday season. The academy, led by former ATP and Davis Cup ...

Postdoctoral scientific researchers are more likely to be happy with their jobs and to publish copiously when they receive a lot of structured training and advice from mentors, according to a survey ...

SINGAPORE — The number of employers offering structured training to their workers surged to a new high last year, with eight in 10 employers doing so, according to a biennial survey done by the ...